The Benefits of Microgreens

The Benefits of Microgreens

With our hectic and active lifestyles these days, it can be difficult to ensure that you're eating well and getting your daily doses of vitamins and nutrients. Microgreens are flavorful and add a pop of color to a number of dishes. Despite their small size, they pack a nutritional punch, our microgreens are up 40x's more nutritionally dense than the mature plant, making them an excellent addition to any diet. Microgreens are high in nutrients like vitamins, minerals, and antioxidants. They can be used in a variety of foods, including sandwiches, wraps, and salads; they can be blended into a smoothie or used as a garnish for pizzas, soups, omelets, and other dishes.